My Services

I can help with a variety of issues, such as:

Anxiety

Anxiety is an uncomfortable emotion that can cause all manner of problems. It can be mild or extreme, related to one thing or a result of numerous life events or situations. It is something that we have all felt and will feel, and can be completely debilitating.

I will help you to think more clearly, to put things into perspective and focus on positivity. Through solution-focused conversation and trance (hypnosis) this leads to increased self-confidence, self-belief and self-control. Working collaboratively, we will usually see a difference in just a few weeks.

Depression

Depression and low mood are among the most awful emotions that we can ever experience. We feel tearful, worthless, empty and joyless. Nothing motivates us and life seems pretty hopeless. In Solution Focused Hypnotherapy, we don't focus on regrets or perceived failures. I help you to rediscover your natural motivation, perspective, and all of those uplifting, hopeful feelings that you once had in your life, that you will have again, and more-so. I help to get the real you back!

Insomnia

Insomnia can be incredibly debilitating - I know, I've been there. A good night's sleep is so important for our mental and physical health and yet sometimes we just can't seem to drop off, or we wake up in the night or we can't get up in the morning and feel groggy all day. Resetting our circadian rhythm will get us back on track, but just how do we do that?

Hypnotherapy kind-of replicates REM sleep and helps to restore our natural sleep patterns through a combination of deep relaxation, guided visualisation and subconscious verbal suggestions. I will send you a recording to listen to at night so you can have your own 'mini-hypnotherapy session' when you go to bed. You will see a difference!

Smoking

Stop smoking in just one session! I offer an intensive 2 hour (approx) session in which you will focus your mind on your health and your positive future - without the need for cigarettes or vaping!

Phobias

Fear of flying? Spiders? Holes? Would you believe there are almost 200 named phobias! If you have a specific fear then it is more than likely I can help you in just a few sessions. Contact me for more information or book your initial consultation through the website.

Menopause Management

Peri and post menopausal symptoms can be frustrating and debilitating. Through psychotherapy and hypnosis (visualisation and subconscious suggestion) I help to guide you through, and ease those tough times, promoting an acceptance of the changes that are happening within you and helping you to embrace all that your wonderful life has to offer.

and many, many more...

Lin, harrogate

I can’t speak highly enough about the amazing experience I have received under Nicky Shamir. Other clients have described feeling as if they were wrapped in a soft, cosy blanket, and for me that’s an apt analogy . Nicky has a wonderful warm personality, and a way of making you feel from the outset that there are positive strategies and pathways which will help you to take back control of your life and find a way through. She has an ability to pick up on subliminal information that subtly yet powerfully feeds into hypnotherapy sessions and she has a calm reassurance that things can and do change. For the first time in a long while I have strategies which help to calm feelings of intense fear and anxiety and to take back some joy in everyday things. Nicky truly has an exceptional gift and I will forever be grateful for her help and support.