FREQUENTLY ASKED QUESTIONS

Here are some frequently asked questions about hypnotherapy:

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**What is hypnotherapy?**

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred as a trance. This state can help individuals access their subconscious mind to address various issues.

 **Is hypnotherapy safe?**

Yes, hypnotherapy is very safe when conducted by a trained and professional. It is a natural state of mind, and individuals remain in control throughout the process.

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**How many sessions will I need?**

The number of sessions required varies depending on the individual and the issues being addressed. Some people may notice positive changes after just one session, while others may benefit from multiple sessions.

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**will you be controlling my mind?**

Hypnosis does not mean that someone controls your mind. Rather, it's a state of focused attention and heightened suggestibility, where you remain in control and can choose to accept or reject suggestions. It's important to understand that hypnosis is a collaborative process, and your consent is essential. everything i say will be for your benefit, your subconscious mind wont accept it otherwise, 

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